While this is a sound tip, it’s also impractical for the millions of people that use computers daily for work. One often-cited anecdote for reducing eye strain is to limit screen time. Now that you’re aware of the dangers of digital eye strain, what’s the solution?
This lowered rate of blinking can cause discomfort and lead to dry eyes.Įye strain can also occur when people use devices with a harsh glare, devices with poor contrast, or are viewing digital screens at an awkward angle. While people normally blink an average of 12 times a minute, when staring at a computer screen, blinking drops down to five times a minute. What Causes Eye Strain?ĭigital eye strain can occur for many reasons. According to the Optometry Times, eye-focusing problems cost businesses more than $2000 annually per employee. While these symptoms are usually temporary, if left untreated, they could potentially worsen over time.ĭigital eye strain also costs businesses thousands of dollars in lost productivity every year. In addition to visual fatigue, digital eye strain also includes symptoms such as: Digital Eye StrainĪccording to the American Optometric Association, digital eye strain encompasses a wide range of symptoms. In this article, we’ll cover what digital eye strain is and how it’s harming both employees and businesses, the best type of monitor for eye strain, and our top three choices for monitors that prevent eye strain.
Digital eye strain (also known as computer vision syndrome) occurs when your eyes become “tired” from staring at digital devices for an extended period of time.Īccording to the Vision Research Council, more than 59% of digital device owners in America have experienced symptoms of digital eye strain. If you’re one of the millions of people who spend long hours in front of the computer, chances are you’ve probably experienced eye strain. We recommend the ViewSonic® VP3881 or VP3481. Curved monitors provide less distortion, a wider field of view, and better viewing angles to prevent you from tiring out your eyes.īottom Line: If your eyes hurt from staring at computers all day, consider getting a curved monitor that lets you take in the whole picture at once without straining your eyes. The best monitors for eye strain those that are easy on the eyes, so an easy way to counter the harmful effects of staring at your computer all day is to switch to using a curved monitor.